Virtual Slow Flow + Meditation: LIVE
SEP 26, 10 - 11:15pm CDT
Pay What You Can

This is a slower paced, yet strength building practice that links breath to movement, taught online via Zoom. Join me from the comfort of your home!

Once you've registered*, you'll receive an email with the link to join 15 minutes before class begins.

*Please register no later than 20 minutes prior to our starting time

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