Virtual Slow Flow + Meditation: Recorded
APRIL 11, 3 PM Central Daylight Time
Pay What You Can

This is a slower paced, yet strength building practice that links breath to movement, taught online via Zoom. Join me from the comfort of your home!

By choosing the recorded option, you'll receive an email after class that contains 24hr access information to the recording of the class you registered* for. *Please register no later than 20 minutes prior to our starting time