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Virtual Vinyasa: LIVE

This is a moderate flowing yoga practice that links breath to movement, taught online via Zoom. Join me from the comfort of your home!

Once you've registered*, you'll receive an email with the link to join 15 minutes before class begins.

*Please register no later than 20 minutes prior to our starting time

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Virtual Slow Flow + Meditation: LIVE

This is a slower paced, yet strength building practice that links breath to movement, taught online via Zoom. Join me from the comfort of your home!

Once you've registered*, you'll receive an email with the link to join 15 minutes before class begins.

*Please register no later than 20 minutes prior to our starting time

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Virtual Vinyasa: Yoga Now

This is a moderate flowing yoga practice that links breath to movement, taught online via Zoom.

Prior registration is required at yoganowchicago.com

Please note: if you are unable to make the scheduled time, you can sign up for this class to receive a link to the recording! You'll have access to the recording via the link for 24hrs. That way, you can still practice with me when it's most convenient for you!

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Vinyasa: In Studio + Virtual

This is a moderate flowing yoga practice that links breath to movement.

Currently, this class is being offered both in person at the studio (following COVID protocols) while also being streamed virtually. This allows you to join us in whichever way makes you feel most comfortable!

Prior registration is required at yoganowchicago.com

Please note: if you are unable to make the scheduled time, you can sign up for this class to receive a link to the recording! You'll have access to the recording via the link for 24hrs. That way, you can still practice with me when it's most convenient for you!

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Virtual Gentle: Yoga Now

This is a slower paced, gentle yoga practice that links breath to movement, taught online via Zoom.

Prior registration is required at yoganowchicago.com

Please note: if you are unable to make the scheduled time, you can sign up for this class to receive a link to the recording! You'll have access to the recording via the link for 24hrs. That way, you can still practice with me when it's most convenient for you!

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Virtual Vinyasa: Recorded

This is a moderate flowing yoga practice that links breath to movement, taught online via Zoom. Join me from the comfort of your home!

By choosing this option, you'll receive an email after class that contains 24hr access information to the recording of the class you registered* for.

*Please register no later than 20 minutes prior to our starting time

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Virtual Slow Flow + Meditation: Recorded

This is a slower paced, yet strength building practice that links breath to movement, taught online via Zoom. Join me from the comfort of your home!

By choosing the recorded option, you'll receive an email after class that contains 24hr access information to the recording of the class you registered* for. *Please register no later than 20 minutes prior to our starting time